Your 12-Week Journey to Lasting Weight Loss & True Wellbeing

This is not another crash diet. It’s a life-changing program designed to help you create healthy habits that fit into your real life – without restriction, guilt, or overwhelm. Learn how to nourish your body, feel confident in your skin, and build a lifestyle you can stick with for good.

Your 12-Week Journey to Lasting Weight Loss & True Wellbeing

This is not another crash diet. It’s a life-changing program designed to help you create healthy habits that fit into your real life – without restriction, guilt, or overwhelm. Learn how to nourish your body, feel confident in your skin, and build a lifestyle you can stick with for good.

asili-me

Why Women Love the 12-Week Reset with Asili

Feel better, look better, live lighter

No More Diets

Learn how to eat intuitively and sustainably — without restrictions, calorie counting or guilt. You'll finally let go of the diet mindset for good.

Real-Life Results

Better sleep, glowing skin, more energy, and weight loss that lasts. Because this unique program fits into your life — not the other way around.

Personal Support

You're never alone. With 1:1 check-ins, direct access to me, and a roadmap tailored to your lifestyle, you'll stay motivated and on track every step of the way.

Does this sound like you?

You're not alone — many women feel the same way.

You’ve tried diet after diet, but the weight always comes back.

You constantly battle cravings and feel like food controls you.

You’re tired of feeling uncomfortable in your own body.

You feel frustrated, because nothing seems to work long term.

You feel like you’re failing, even though you're trying your best.

asili_12_week_reset

Imagine how it could feel…

This is your life after the 12-Week Reset — with me by your side as your mentor and motivator

You wake up feeling refreshed, energized, and light in your body.

You slip into your favorite clothes — and they fit just right.

You enjoy food without guilt, stress, or cravings.

Your skin is glowing, your digestion is calm, and your mind is clear.

You feel confident — at the gym, with your partner, or on vacation...

Expert Guidance for Your Journey to Lasting Health & Balance

I’m Asili, and I truly believe that living a holistically healthy life is both inspiring and full of growth potential. “Living healthy” is a conscious decision that begins in the mind. It’s not a short-term fix—it’s a lifelong journey. When we embrace this mindset and make it part of our lifestyle, we begin to thrive on every level.

 

As a certified nutritionist, author, health coach, and blogger, I work as an expert in nutrition and holistic well-being. I’m here to support you in finding your balance again and to help you create a life that is fulfilling, joyful, and vibrant with health.

online_health_coach_asili

My Approach to Holistic Nutrition

Simple, sustainable strategies for a healthier, more vibrant life

Nutrition Coaching

1:1 support to help you reach your health goals with confidence

Meal Prep

Make healthy eating easy with smart, time-saving strategies

Clean Eating

Discover the power of real, nourishing foods

Healthy Lifestyle

Align your habits with your wellness goals

Cooking Tips

Learn to create simple, nutritious meals you’ll love

What People Are Saying

Real stories. Real results. Real transformations.

michaela-min

Michaela

"I’ve been trying to lose weight for 5 years. Every time I lost some, it came right back with the yo-yo effect. First, I read the 12-Week Reset book. Then I joined the coaching program with Asili — and honestly, it felt like a true reset for my life. I feel like I’ve been reborn."

siham-min

Siham

"I tried so many times to do this on my own — read books, watched countless YouTube videos, tried different approaches. But what I really needed was someone to guide and motivate me. And the meal prep part? It’s a game changer. I prep everything on the weekend, and for 3–4 days we don’t have to worry about tasty, healthy meals at all."

hans-min

Hans

"Honestly, I only joined Asili’s 12-Week Coaching Program at first because my girlfriend convinced me. She said we could push each other if we did it together. But in the end, I’m really glad I said yes — it turned out to be one of the best decisions I’ve made. "

the-12-week-reset-min

Discover the Reset That Changes Everything

The 12-Week Reset is more than just a guide — it’s your step-by-step path to lasting weight loss, renewed energy, and true wellbeing. With practical tools, gentle structure, and powerful insights, this book helps you break free from diet cycles and build a lifestyle that actually feels good.

Fresh Insights for a Healthier You

Explore expert tips, simple recipes, and real-life wellness stories — all designed to support your journey.

blog02-free-img

Corrupti Explicabo Congue Placea Felis

Dolor eum doloremque, commodo odit esse recusandae donec nulla commod

blog02-free-img

Lobortis Sapien, Nisi Donec Perferendis

Dolor eum doloremque, commodo odit esse recusandae donec nulla commod

blog02-free-img

Nunc Officiis Tenetur Ad Duis Ipsam Magni Vehicula

Dolor eum doloremque, commodo odit esse recusandae donec nulla commod

FAQs

Have more questions? Let’s talk! If you’re curious about how this journey could look for you, feel free to get in touch — I’m here to help you take the first step.